The basics of Pickleball combine the general rules of tennis
and badminton with a dash of racquetball and a sprinkle of ping pong. You play
with 2 to 4 players (more often 4) on a court much like a tennis court, though
usually with a slightly smaller net. Using a polymer ball and wooden paddles,
players hit a ball over the net.

How to Play Pickleball

The court is divided into a few different zones. A rectangle shape directly in front of both sides of the net is a non-volley zone commonly called the kitchen. Behind the kitchen are two service courts divided by the centerline. 

The Basic Rules:

Players stand in their service areas and serve the ball (using
underhand serves only) to the other team. The ball must hit the ground once
before the opposing team returns the volley. The serving team must then let the
ball hit the ground once more before volleying back. This is known as the
double bounce rule and helps eliminate the advantage of the serving team.

Points can only be scored by the serving team. Should the
other team win the volley, they win the serve, but no points. Games are usually
played to 11 points but can be played to 15 or 21. Either way, the winning team
must win by at least 2 points.

There are a few variations to the game, especially when
playing singles versus doubles.  Check
out this simple video
to see the rules explained in action.

Why Has it Become Such a Sensation?

You move around a lot. Josh Jenkins plays in professional
pickleball tournaments around the country. In an
NBC News article
, he says, “I wear my fitness tracker when I play and after
two hours, I’ve moved the equivalent of four miles of walking.”

It doesn’t require specialist gear to play. You won’t need to spend a lot to enjoy the game. All you need is a ball, a couple of paddles, and access to a court.

Games are quick. Many people love the fast-paced gameplay. It’s
a great way to get in some exercise, and you can play as much or as little as
you want, whenever you want.

Anyone can play. It’s popular among seniors but is also gaining
traction on college campuses. All ages from kids to adults enjoy playing. It’s
a very versatile sport and promotes hand-eye coordination.